Hemp Protein
Hemp protein is derived from the seeds of the marijuana plant, which has many uses aside from the most popular illegal inhalant method. The seeds of the marijuana plant are tossed aside by those partaking in the smoking of weed, while nutritionists and holistic experts faun all over these tiny little morsels. Hemp protein has gained star status of late amongst those who understand how much food they would need to consume in order to reap the benefits found in one serving of this wonder food. Available in tasty bars, powders, snacks, and even milk, hemp protein awaits at a health food store near you.
Aside from the superior protein content in hemp seeds, all 8 of the amino acids that the body needs are present as well. No longer considered just a silly ingredient found in secret brownies or parrot food, the hemp seed is quickly climbing to the same stature as the pine nut and the sunflower seed. Hemp protein is actually 34.6% of the hemp seed’s entire makeup, with another 46.5% going to fats and the remainder classified as carbohydrates. With the high fat concentration, which isn’t all that huge when you factor in the scant size of a hemp seed, comes some all important and readily digestible fatty acids. This is the difference between “good fat” and “bad fat.”
Considered to be one of the most nutritious foods for the human body, the hemp seed offers so much more than just hemp protein. Five forms of vitamin E are present, along with trace mineral elements that most of us aren’t even aware that we need. For instance, did you know that your body requires traces of arsenic? Well, it does, and the hemp seed offers the exact amount per serving. Hemp seeds are recommended to those who may be effected by Alzheimer’s Disease and other cognitive memory illnesses, as it contains the most natural and pure forms of lecithin and choline.
A group known as the Czechoslovakian Tuberculosis Nutrition Study deemed the hemp seed as an astounding treatment for the disease in 1955, and it has been at work in that country, and many others, for that purpose even now. Hemp protein also contains potassium, zinc, sulfur, magnesium, iron and calcium, to name a mere few.
If you are considering making room for hemp protein in your daily diet, there are a few things that you may want to keep in mind. The sterile hemp seeds available on the market today are first steamed, and then shipped in from overseas. The chemicals and pesticides used by the shipping industry to ward off insects and plant diseases can significantly change the taste and nutritional content of these delicate seeds, always for the worse.