Too Much Calcium
How Much Calcium Is Too Much Calcium?
Those who are consuming too much calcium will often fall under high risk for a great number of dangerous ailments, and the healthy function of the kidneys almost always plays the most important role where calcium and phosphorus levels are concerned. These too important elements need to be perfectly balanced within your system, as they counteract one another in a number of ways. Too much phosphorus can lead to decalcification of bones and teeth, while too much calcium in the system can lead to calcification buildup within the arteries and blood vessels. We must be diligent with our own health and well being, and any signs of trouble with the bones or with the kidneys should be diagnosed by a trusted physician.
Calcium is a wonder element for the human body, and we simply cannot live without it. It is responsible for a key role in the clotting of the blood, maintains healthy and regular heart rate, aids in the contraction and optimum tone of our muscles, and transfers nerve impulses throughout the body. How would we ever get along without the proper amounts of calcium in our bodies? And how do we know when we have too much calcium within us? When the kidneys begin to weaken and can no longer filter and regulate calcium, it begins to build and cannot be put to use. We are then faced with the big question: what can we do about it?
There are very strict dietary regiments for those who have been diagnosed with either kidney issues, increased levels of phosphorus, and for those who have been found with too much calcium buildup in the blood but not enough in the bones. The kidneys are not the only organ affected by the increase of calcification within the blood stream and vital tissues. Lung disease can result from the condition, as well as heart disease and stroke. Joints can suffer greatly for too much calcium also, as they are attacked by hard, embedded deposits within. These are difficult to get to, and harder to treat.
There are a few common medications and recommendations which are designed to help the kidneys recover from too much calcium, and the most common comes in the form of phosphorus binders. These allow valuable phosphorus to release into your body and attach themselves to the calcium which is laying around. Also, avoiding calcium fortified foods is a must, especially for those who are no longer capable of absorbing and properly disbursing calcium to the organs and bones. Be very careful, as 9 out of 10 prepackaged food items are calcium fortified, and you may need to spend some valuable time reading labels.