Stress Statistics
A Quick Guide To Stress Statistics in America
Stress statistics in the United States expose some alarming information. There are a few different types of stress statistics, but the most common revolve around work and the sicknesses that can be caused by stress. Other stress statistics are associated with life changes and social situations. Whatever their subject matter, the facts and figures surrounding stress can be shocking:
A 2004 survey revealed that 2 out of 3 Americans say they would seek help for stress.
That same survey reported that more than half of Americans – 54 percent – think and worry about the stress they face every day, both in the workplace and at home.
One of the most common places Americans face stressful situations is on the job. Here are what working Americans say about work-related stress:
> 62 percent said their job causes a significant amount of stress in their lives.
> More than half – 52 percent – say their work life is more stressful than their home life.
> 54 percent of workers said they are concerned about the health problems that can be caused by too much stress. Employers are also concerned about these health issues.
> Job security was indicated as a stress point for 45 percent of workers.
> 61 percent said that their high workload causes them a significant amount of stress.
> Workers who are self-employed have lower stress levels than those who work for others.
> High-level managers and executives have the highest stress levels of all employees.
> 25 percent of workers report having taken a “mental health day” to deal with the stress caused by their jobs.
> Almost 75 percent of American say that money is their number one stress factor.
Stress can lead to many serious illnesses, like cardiovascular disease, joint problems and even some types of cancer. One of the most common stress-related sicknesses is depression, and there are surprising statistics to prove it:
> It is estimated that over 120 million people from all over the world have depression.
> Anywhere from 8 to 20 percent of elderly Americans suffer depression symptoms.
> Many people with depression also suffer from anxiety disorders and have problems with alcohol and drug abuse.
> The number of American women with depression is almost twice as high as the number of men suffering from this illness.
> But depression is not just a disease for women. Around 6 million men in America have been diagnosed with depression.
> Nearly 20 million Americans have depression, but that figure may be much higher when considering the number of people who never get an official diagnosis.
Depression is a growing problem, and increasing stress levels may be the reason why. It is only by learning how to recognize and properly deal with stress that this internal poison can be stopped in its tracks.