Raspberry Facts
A Quick List of Raspberry Facts
Whether red or black, the raspberry, facts say, is a great and healthy treat!
• The black raspberry hails originally from the United States, whereas the red raspberry has historically been grown more in Europe and parts of Asia. The American growers choose to plant and cultivate the red raspberry, facts confirm, because it has a higher yield, isn't as affected by cold weather, and it generally has fewer disease issues.
• In addition to red and black raspberries, there are also purple and yellow raspberries. The United States ranks as the third largest raspberry producer, and our berries are grown mostly in Washington, Oregon and California.
• The raspberry, facts point out, has a growing season that generally runs from April until November. When choosing raspberries, select berries that show bright red color. Select a package of raspberries that is free of juice, as that might indicate crushed berries or mold. Don't choose raspberries that are mushy, wrinkled or watery.
• Red raspberries have a lot of ellagic acid, which can help prevent cancer. A one-half cup serving of raspberries has about 32 calories. It contains over 26% of your daily recommended allowance of Vitamin C, and lesser amounts of Vitamin A and Iron.
• Raspberry plants have many benefits and uses. The leaves are silvery-white on their undersides, and you can use them in herbal tea. Some people believe that raspberry leaves can also help ease a sore throat, and get rid of some stomach problems. If you use the leaves to make tea, it is believed in some areas that it can expedite the process of childbirth.
• The raspberry, facts confirm, is actually a member of the family of the rose. They are referred to as “aggregate fruits”, because they are actually a grouping of smaller fruits that contain seeds.
• Did you know? Boysenberries and loganberries are hybrids of raspberries.
• Raspberries are a very perishable fruit, so be careful how you store them. Before you put your packages of berries in the refrigerator, take out and throw away any spoiled or moldy berries. Put the good berries back in the plastic container, or put them on a plate with a paper towel on it, and cover that with wrap. Raspberry facts from studies tell us that they will stay fresh for a few days in the refrigerator. Don't leave raspberries sitting out or sitting in sunlight, because either of these may cause them to spoil.
• You can freeze raspberries, and they hold up very well after freezing. Wash your berries with a light spray only, so you don't damage them. Lay the berries in one layer on a cookie sheet or a flat pan, and put that in the freezer. After they freeze, you can remove the berries to a plastic bag and put that in the freezer. You can, if you want, add some lemon juice on top of your raspberries, to help maintain their color.